Real food is our life force. It’s our means to not just surviving, but THRIVING in today’s world. 

And here in West Michigan, we’re surrounded by amazing resources that will not just change the way you feed your family, but change your life.

Get your guide to West Michigan CSAs, meat, egg and raw milk sources, farmers’ markets and other real food resources right here in your backyard.

With this one daily habit, your body begins to reward you
and your soul begins to celebrate.


Hi, I'm Tonya Holcomb.

Wife. Mother. Holistic Health Coach. Reiki Master. Naturopathic Doctorate Student.

I’m so incredibly passionate about prevention. REAL prevention that starts with REAL self-love, REAL food and REAL healing from within. My wake up call, nearly a decade ago, has led me on a journey to learn how best to nourish my mind, body and soul… And now I’m here to share all my life lessons with you!

My mission is to help you honor yourself to achieve a total transformation… In the way you think, breathe, eat, move and even sleep. Most people come to me for weight-loss and walk away with a renewed sense of self-love and empowerment to look within and embrace natural living effortlessly. I always make time to LOVE me, and I grant you total permission to do the same.

Local to Grand Rapids, MI?

Join me at one of my upcoming classes!

View my full calendar here!