tonya_holcomb_peppermint_patties

Gut Lovin' & Nourishing Peppermint Patties

We live in a society that is frightened by fats. For the past 80+ years, we've been trained to banish fat from our diet and make the switch to low-fat foods. These so called "healthy" low-fat or non-fat foods are doing far more harm than good as they are laden with refined salts, sugars, chemical additives and preservatives. These low-fat foods are not only making us fat, but very sick! It's time to say, "Yes" to fat! I encourage my clients to get in lots of healthy fats throughout the day…


manifesting_maggie_tonya_holcomb

Manifesting Maggie: A sweet little story about trusting your soul...

I believe in praying like you’re in charge. Because I believe you are. I believe in the power of co-creation and manifesting what you want in life. From the really big things to the not so big things. No matter the scale, I feel so incredibly connected to my soul when a thought or a desire is realized. In my experience, manifesting doesn’t just give you want you want, it brings you what you need in a beautiful, unpredictable way. My story about manifesting a cat (yes, a cat!) is a perfect…