tonya-holcomb-cleanse

How to Know When You Need to Cleanse

Hollywood makes cleansing seem so sexy… In my opinion, the only thing sexy about cleansing is the results. All the in between stuff is real healing. Lots of pooping. Headaches. Fatigue. Aches and pains that you’ve never felt before… Sure, you have fleeting moments of “highs” where you have bursts of mental clarity, intuitive insight and crazy amounts of energy (short lived). But for the most part, you are pooping. Or thinking about pooping. Or crying. Or thinking about crying (well,...


tonya-holcomb-brownie

Everyday Brownies

Brownies that are good for you, to eat – everyday? Yup, get the recipe right here. You’re welcome.   5.0 from 1 reviews Everyday Brownies   Print Prep time 5 mins Cook time 25 mins Total time 30 mins   By: Tonya Holcomb Recipe type: Dessert Serves: 8-12 Ingredients Love ¾ Cup Homemade Nut Butter*- you can use organic store-bought almond butter or cashew ½ Cup Organic Raw Cacao ⅛ Teaspoon Real Salt ¼ Teaspoon Baking Soda 3 Farm Fresh Eggs ¼...