A Plea for Cleansing: Why Your Health Depends on It

As you know by now, my husband and I recently completed 10-days on the Master Cleanse. Both of my last two posts about cleansing, “How To Know When You Need to Cleanse” and “A Health Coach’s Experience with the 10-Day Master Cleanse” – were written with love on the lighter side of the topic. My intention was to inspire you to be curious enough to do this work. Since publishing both pieces, I’ve had about half-dozen women ask for some 1:1 coaching through the process and about...