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My Top 7 Natural Remedies for a Sore Throat

I woke up in the middle of the night and could hardly swallow. Yep, I had a sore throat. I’m certain you’ve experienced that painful sensation before. A sore throat can be caused by any number of viruses. And anytime an imbalance shows up in my body, I recognize this is a time for perhaps a little more rest and lots more immunity loving (hint: ramp up that vitamin C). Remember, this is a sign that the immune system has been activated. In other words, the infection has already taken place…