Tonya-Holcomb-looking-up-at-the-sky

Holy whoa, this changes everything!

Quietly, within my Fiercely Empowered Mama group and with my in-person client communities, we have completely upgraded how we're able to show up to our health and healing journeys. Conversations around fulvic acid have been buzzing lately, and if you haven't heard about it yet, buckle up. I am not exaggerating when I say... This stuff has the capacity to change your life. And I've found an INCREDIBLE fulvic and humic acid supplement... I think you can pick up on my excitement at this point.…


tonya-working-with-client

Office Update: August 2021

Lately, I’ve been thinking so much about my journey to this moment. All the baby steps, big moves and micro shifts I’ve made along the way — especially in the past six years. Gosh, to think I used to take my clients grocery shopping, spend hours helping them clean up their pantry and, of course, help them feel confident in preparing nourishing home-cooked meals... Once I got my first office, I started to focus more and more on one-on-one naturopathic care and, naturally, teaching health…


Resilient-Tonya-Holcomb

The RESILIENT child

There is always something you can do to change the circumstances. To strengthen your child’s terrain. To end the cycle of chronic sickness. To completely reframe what you believe is possible for your child’s health & wellbeing. As a naturopathic practitioner, I’ve worked with hundreds of children guiding them on a path to resiliency by facilitating the healing process. Join me for conversations that will upgrade everything you believe to be true about health and — most importantly —…


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9 Ways to Help Your Child Restore Balance & Health After a Hectic Holiday Season

This time of year can be challenging. We’ve officially made it through the holidays and we’re moving into real life once again. I love the time I get to spend with my family and friends and all the wonderful things that come with the celebrations, but the struggle to get back into the flow is real. This is the time of year when people fear of germs the most. I hear warnings of every type of acute illness, accompanied with urges to just keep kids home. If you joined live or watched the replay of…


My Decade In Review

FEELING immense gratitude for saying YES to my soul's desires to show up fully to this incredible work of serving To think in 10 years, I’ve radically and positively shifted and evolved every single aspect of my life. I’ve gone from being stuck in victim-mode (everything’s happening to me), to full-on knowing that I am ultimately 100% responsible for everything in my life. Without question, I am the leader and director of my purpose, dreams, visions and goals.  During these past 10 years, I…


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This kills more people than anything else does...

A lesson from a dryer door about complacency. My dryer door had been acting glitchy. Every now and then, it would decide not to shut. I’d slam it harder — sometimes that worked, sometimes it would bounce back with equal aggression. This annoyingly went on for several weeks, before I finally paused long enough to try to get to the “root cause” of the problem. I got my husband involved, and turned out that there was a bunch of lint stuck way below the lint screen which was pushing the lint screen…


Tonya-Holcomb-looking-up-at-the-sky

In the thrilling middle… You with me?

I’ve felt so much Resistance to writing this... this silly little message that I’ve been wanting to write for a couple of weeks. Just now, after writing the sentence above, I went to see if there were any distractions calling to me… (Of course there are always distractions, aka Resistance, lurking.) As I was looking for a distraction, a book found me. I opened it to today, July 15, and flipped to a message that’s so incredibly aligned to what I’m feeling right now: “When you don’t yet have a…


poison-ivy

Poison Ivy: Natural Remedies & Affirmation for Healing

I’ve taken many client emergency calls regarding poison ivy over the years. She has no issue leaving her mark. What I’ve found to be fascinating is that some people are prone to poison ivy, while others never get it. My husband and son seem to get a taste of poison ivy’s medicine every year — multiple times a year — and I almost never get it. According to Dr. Axe, roughly 85 percent of all people are sensitive to the oils found in the poison ivy plant. When a person is “sensitized” to poison…


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Your Body Is Not Your Enemy

There, I said it. Your body is not out to get you. It’s not broken. It’s not too much or not enough. Your body did not fail you. It’s not your enemy. It’s time to stop being at war with your body. It’s time to start trusting your body as the teller of truth… If you listen, your body will tell you everything. It’s constantly communicating. Often, these communications start as a faint whisper, and they slowly build into deep cries for help. Instead of listening, leaning in and doing the work to…


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The day I cut my hair off...

It was the day of my 36th birthday. I was coming off of a 12-day cleanse, and throughout the entire “releasing” period, I had felt an urge to cut some serious length off of my hair. When I realized my scheduled birthday hike with friends wouldn’t be happening because of the weather, I made a last-minute appointment with my hair stylist (who I’ve been going to for years). It seemed rather divine that her one and only opening for weeks was on the only “free” day I had. That day, after getting my…