I want to let you in on a secret…Nourishment is the foundation for EVERYTHING you want in life.
Without this foundation, it’s a constant struggle to feel your most vibrant self and claim your deepest desires.
That’s why I designed this FREE 7 day challenge.
I want you to have the most incredible start in 2017 and feel your absolute best – mind, body and soul. And the key to creating this magnificent shift in how you FEEL comes down to the state of your gut. The center of your being. The core of your health!
Join me starting Monday, January 9, 2017, for a powerful, one-of-a-kind, FREE 7-day challenge to jumpstart your new year’s goals to NOURISH YOUR BODY, MIND & SOUL.
Why Bone Broth?
Bone broth is an ancient tradition of true nourishment. It’s literally your gut’s bestest friend. The healing properties of bone broth go deeper than we can imagine. Not only is it nourishing and healing, but bone broth is also incredibly grounding – helping you stay rooted in your truth (truth that you can feel DEEP in your bones) and the pursuit of your soul’s deepest desires.
This is why I sip on bone broth almost every single day. It’s an integral part of my health, energy, vitality and soul work – staying aligned with my life’s purpose!
When you say YES to this incredible self-care challenge, you are saying yes to so much more than simply drinking bone broth daily… You are saying YES to your soul.
From the body’s healing perspective, there are SO many reasons why all your favorite health gurus are raving about this sacred food. Studies prove that incorporating this one simple addition can improve your health in countless ways. Bone Broth…
- Boosts Immunity
- Fights Inflammation
- Strengthens Bones & Teeth
- Protects Joints
- Heals the GUT
- Gives You that Gorgeous Healthy Glow
- Boosts Detoxification
- Improves Hydration
- Builds Muscle
- Improves Mood & Feelings of Happiness
- Increases Energy & Endurance
- Improves Sleep
- And the list goes on… and on… and on.
Bone broth is the most nutrient-dense substance on the planet. Sip on this liquid gold and be prepared to feel stronger than ever - ALIVE, ENERGIZED & DEEPLY EXCITED ABOUT LIFE.
How does the challenge work?
It’s simple, really… each day, you will incorporate bone broth into your daily routine. The minimum amount will be 1-pint a day, however, you are encouraged to tune into your body and consume the amount that you feel is best suited for you on any given day.
While I recommend a more paleo-based diet for maximum results, you can go about your daily life – no special diet, no workout routine. But I promise you, just drinking bone broth will create a ripple effect of wanting to make MORE positive choices, such as cleaning up your food, moving your body and loving on yourself more.
Just being consistent with this one habit of sipping on your daily bone broth, your body begins to reward you and your soul begins to celebrate.
And don’t worry… The minute you say yes to this challenge, you’ll receive the steps to creating a batch of bone broth from scratch with EASE. And if you’re feeling resistance to making your own, not to worry, I have a nourishing solution for you!
The Challenge Includes...
My Ultimate Bone Broth Guide
Once you sign up, you’ll receive this detailed guide that will set you up for success for this challenge and beyond. You’ll learn my 5 simple steps to making your own broth, my favorite bone broth recipe, answers to many frequently asked questions, and most importantly, your ACTION PLAN.
Daily Encouragement from Me
Every day during the challenge, you’ll receive an email from me with tips, ideas, recipes, journaling exercises and more. I’ll also be active on a daily basis in my Facebook group, to answer questions, give feedback and encourage you along the way!
From the moment you sign up, you’ll have access to my private Facebook community, where you’ll find other like-minded souls taking on this challenge right along with you.
Bottom line – trust that you will be wildly prepared to own this self-care challenge from start to finish!
Don’t let this incredible opportunity pass you by… You are READY for this. It’s time that you put yourself first. I can promise you that when you do this work, everything in life becomes easier. Your devotion to YOU creates a beautiful ripple effect of attracting positivity, goodness and abundance in your life.
YES! YOU ARE WORTHY OF FEELING YOUR BEST & CHASING YOUR DREAMS!
Is this challenge for me?
This challenge is for you if you’re ready to begin this incredible process of embracing true nourishment and…
Release all that no longer serves you.
Peel back layers that have been holding you back.
Honor your body, mind and soul.
Fall in love with yourself (again and again and again).
Give the world -your family and kids- the best version of yourself.
Step into your next level of greatness.
Feel NOURISHED – alive, energized and whole.
Connect with your soul.
Experience a magical shift in your life that positions you for the most incredible year yet.