How I Lost 30 Pounds of Baby Weight

It was a beautiful weekend, wasn’t it? As part of my Labor Day festivities, I ran a 5K race as a fundraising effort for my {very small} hometown. The last time I ran a 5K, was this same race the year prior, three months postpartum and 30 pounds heavier. My relationship with running is deep. Throughout my life, starting in middle school, I turned to this method of movement to help me lose weight. Yet, all the miles I logged and the dozens of 5Ks, 10Ks, Half-Marathons I ran, didn’t change the…