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Your Body Is Not Your Enemy

There, I said it. Your body is not out to get you. It’s not broken. It’s not too much or not enough. Your body did not fail you. It’s not your enemy. It’s time to stop being at war with your body. It’s time to start trusting your body as the teller of truth… If you listen, your body will tell you everything. It’s constantly communicating. Often, these communications start as a faint whisper, and they slowly build into deep cries for help. Instead of listening, leaning in and doing the work to…


Ohhhh, just some major life happenings to share with you...

I have much news to share with you. For years, I’ve felt like I was sitting on a mountain of information to pass along to you, but I didn’t have the capacity to commit to my outreach as deeply as I desired. Today is different. Today, I can breathe fully for the first time in a long time. Today, a heaviness, which I didn’t even fully understand was there, is now lifted. I feel lighter. I feel locked in alignment. I am excited. I am activated. And I am feeling alive and oh so ready. Let me give…