Will it ever get easier?

Some days, I wish I had magic fairy dust to sprinkle on you that would instantly restore balance in your body. Every ache, every complaint, every "needed' pharmaceutical, every trigger, sensitivity, blemish, toxin and every pound weighing heavily on you - could be taken away - Just. Like. That. But then, it wouldn't be the same journey, would it? Because when you do the work, and you fight for your health, and you make the choice to submerge yourself in nature's wisdom - all her gifts -  you…


8 Tips For Raising Your Dog Naturally

I lost my best friend, Miles, a goldendoodle, to dis-ease October 25, 2016 at the young age of 7. In such a short time, this dog taught me so much. It was in great part because of him, I deepened my truth about health. Real health. And why we get sick. And most importantly, how we best prevent and give the body space and the necessary nourishment, remedies and therapies to heal. Someday soon, I will write Miles’ story out in its entirety. Because it’s a story that deserves to be told. But for…


Are you ready for anything?

So, this is our summer home. And even though I gave my hubby "that look" when he showed up with her, I must admit, he made a great executive decision. When I'm stressed (as I have been in a super awesome, exciting way lately), I'm crazy indecisive about "fun" stuff. So bless my man for taking charge of finding a way to get me to snap into that parasympathetic (relaxed) state and embrace some serious family bonding this summer. It's SO easy just to pickup and go. The first few weekends, my…