My Daily, Weekly, Monthly & Yearly Protocols for Strengthening Your Child’s Body and Immune System

I often get asked what I personally do to support my growing child’s health in an imperfect world.

I don’t fear encounters with toxins, germs or other pathogens.

Instead, I do my best to avoid what I can and work to enhance my child’s resilience by nourishing his body with good things, like food, plants, herbs, vitamins, minerals, germs and dirt.

That way, his body is well-prepared when faced with inevitable challenges along the way of growing up.

In this free PDF, I share my daily, weekly, monthly and yearly protocols for making sure my kiddo is resilient. Learn how we use essential oils, minerals, gratitude, and so much more.


Herbal Infusions Guidebook & How-to Video

I’m obsessed with herbal infusions.

My family (even my 5-year-old) is obsessed with herbal infusions.

My clients are obsessed with herbal infusions.

Almost everyone who I convince to get started on them, never stops because of how good they feel drinking this mineral-rich tea!

Mineralization is the key to EVERYTHING!

Herbal Infusions are one of the simplest and least expensive healthful additions you can make to your daily routine.

If you want to feel the difference that herbal infusions can make, download my free herbal infusions guidebook AND get access to my how-to video.


Bone Broth Success Guide

The secret to feeling deeply nourished, comes down to the state of your gut. The center of your being. The core of your health! Bone broth is an ancient tradition of true nourishment. It’s literally your gut’s bestest friend. There are SO many reasons why all your favorite health gurus are raving about this sacred food. Studies prove that incorporating this one simple addition can improve your health in countless ways. Bone Broth…

  • Boosts Immunity
  • Fights Inflammation
  • Strengthens Bones & Teeth
  • Protects Joints
  • Heals the GUT
  • Gives You that Gorgeous Healthy Glow
  • Boosts Detoxification
  • Improves Hydration
  • Builds Muscle
  • Improves Mood & Feelings of Happiness
  • Increases Energy & Endurance
  • Improves Sleep
  • And the list goes on… and on… and on.

Download this guide and get all my truths on bone broth, including recipes, tips and shortcuts to making this nutrient dense, medicinal food. Also, I’ve also included one of the best places to buy pre-made. 🙂

The Perfect Reset

Did you overindulge? You know what I’m talking about…

When you have such good intentions to stay true to real food, but then somehow, someway, you make one poor decision that snowballs into a slippery slope of indulgences. Instead of waking up refreshed, you feel heavy, bloated, foggy and guilty for your actions.

You, my friend, are in dire need of The Perfect Reset. Get my 9 step guide to rewind, reset and recover.